CrossFit

Varied Strength & Conditioning Workouts

SCHEDULE YOUR FREE TRIAL

Monday through Saturday

1 Hour

Intermediate

MORE ABOUT THIS PROGRAM

In our CrossFit Classes we push ourselves hard through a workout containing a variety of strength and conditioning exercises that help us become stronger humans in our everyday lives. Our programming is designed to build both strength and cardiovascular output through varied and challenging workouts. Each day the workout will train a different muscle group to become stronger. 

WIDELY VARYING WORKOUTS MAKE EVERY DAY UNIQUE

WELL-ROUNDED FITNESS & LIFESTYLE GOALS

TRACK YOUR PERFORMANCE AND GROWTH

PERSONALIZED COACHING + COMMUNITY ACTIVITIES

CLASS SCHEDULE

Monday

CrossFit

5am - 6am

CrossFit

9am - 10am

CrossFit

4:30pm - 5:30pm

CrossFit

5:30pm - 6:30pm

CrossFit

6:30pm - 7:30pm
Tuesday

CrossFit

5am - 6am

CrossFit

9am - 10am

CrossFit

4:30pm - 5:30pm

CrossFit

5:30pm - 6:30pm
Wednesday

CrossFit

5am - 6am

CrossFit

9am - 10am

CrossFit

4:30pm - 5:30pm

CrossFit

5:30pm - 6:30pm

CrossFit

6:30pm - 7:30pm
Thursday

CrossFit

5am - 6am

CrossFit

9am - 10am

CrossFit

4:30pm - 5:30pm

CrossFit

5:30pm - 6:30pm
Friday

CrossFit

5am - 6am

CrossFit

9am - 10am

CrossFit

4:30pm - 5:30pm

CrossFit

5:30pm - 6:30pm

CrossFit

6:30pm - 7:30pm
Saturday

CrossFit

9am - 10am
Sunday

TRY YOUR FIRST CLASS FREE!

Have any questions? Reach out to one of our staff and will get back to you right away!

You'll never know WHAT YOU'RE CAPABLE OF UNTIL YOU TRY.

Break away from your stagnant routine and make a positive shift towards improved health and vitality with Yuba City CrossFit!

Share by:
Wodify Iframe