I have been a CrossFit trainer since April of 2011. I stumbled upon it by chance, and I never looked back! Being a collegiate track and field athlete in my younger years, I needed a competitive outlet and CrossFit filled that void and more! I have found a career where I can improve people’s quality of life immensely!! As a 3 time CrossFit Regional athlete, I pride myself on having the knowledge and ability to train the elite level competitor, all the way to the novice beginner. I also specialize in training women during pregnancy and postpartum. I have first hand knowledge and experience using CrossFit to train through all my pregnancies!! Wherever you are in your fitness journey I have the knowledge and experience to help guide you!