Call Us: (530) 570-0257 or (530) 301-3390
|

24
Sep
/
0 Comments
/

9/24/16

Free Saturday @9am
Members class @8am

With a partner

1mile run (200m relay)

100 wall balls
100 KB swings
100 Burpee box jumps
100 ball slams
100 sit ups

Time cap 40

Leave a Reply