25 Aug /0 Comments/WOD 8/25/16 Strength: For time.. 10 cleans @65% 8 cleans @70% 6 cleans @75% 4 cleans@80% 2 cleans @85% 1 cleans @to 90% *SQUAT!!!!! 16min cap Metcon: 15 min AMRAP 15 wall ball (20/14) 12 Push up 9 Box jumps