Call Us: (530) 570-0257 or (530) 301-3390

8/1/16

1
Aug
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8/1/16

8am members class
9am free Saturday

30 min AMRAP

400m run
50 Double under
10 Man maker

500m row
50 air squats
10 Man maker

20 cal air bike
50 abmat sit ups
10 Man maker

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