Call Us: (530) 570-0257 or (530) 301-3390

7/9/16

9
Jul

7/9/16

8am members class
9am FREE Saturday

With a partner

Partner A: 12 cal air bike
Partner B: wall balls until bike is done
3 rounds

Partner A: 12 cal row
partner B: KB Swings until A is row is don
3 rounds

Partner A: 200m run
partner B: push ups until runner is done
3 rounds

Partner A: 40 double unders
Partner B: burpees until partner is done
3 rounds

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