7/9/16

With a partner

Partner A: 12 cal air bike
Partner B: wall balls until bike is done
3 rounds

Partner A: 12 cal row
partner B: KB Swings until A is row is don
3 rounds

Partner A: 200m run
partner B: push ups until runner is done
3 rounds

Partner A: 40 double unders
Partner B: burpees until partner is done
3 rounds