6
Jun
6/6/15
8am members class!
9am FREE class!!!!
Metcon:
Free Saturday
5 min AMRAP
10 wall balls
10 burpees
1min break
5min AMRAP
10 DB step ups
200m run
1 min break
5 min AMRAP
10 push ups
100m row
1 min break
5min AMRAP
10 KB Swings
10 abmats
