6/25/15

Full, hang, power, jerk
7 rounds to reach max for the complex

Metcon

12 cleans (full) 135/95
4 muscle ups
50 double unders

9 Cleans (full) (155/105)
6 muscle ups
40 double unders

7 cleans (185/125)
8 muscle ups
30 double unders

* modify muscle ups to bar muscle up or
Pull ups (c2b if possible)
Reps: 9-12-15