Call Us: (530) 570-0257 or (530) 301-3390

5/21/16

21
May

5/21/16

8am member class
9am FREE SATURDAY!!!!

Chipper!

500m row
400m run

50 burpees
40 DB lunges
30 t2b
20 man makers
10 muscle ups (20 strict pull ups)

500m row
400m run

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