4/5/16 Competition

Competition Class

Barbell cycling
Reps are squat and touch n go as much as possible …
Min 1: 11 snatches @ 50%
Min 2: rest
Min 3: 9 Snatches @ 60%
Min 4: rest
Min 5: 7 snatches @ 65%
Min 6: rest
Min 7: 5 snatches @75%
Min8 :rest
Min 9: 3 snatches @85%