Call Us: (530) 570-0257 or (530) 301-3390

4/30/16

30
Apr

4/30/16

8am members class
9am FREE SATURDAY!!!

Metcon:

With a partner:

Partner A. 400m run or 500m row (try to mix it up with both)

Partner B.
10 wall balls
20 double unders
5 burpees

Continue to switch until 26min is complete

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