Call Us: (530) 570-0257 or (530) 301-3390

4/2/16

2
Apr

4/2/16

8am members class
9am FREE CLASS FOR ANYONE!!

Metcon
With a partner

Complete:

50 Burpees pull ups
(jumping pull ups ok for modification)

100 push ups

100 DB Thrusters

6 sled pushes

100 kb swings

200 double unders

800m run together

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