Call Us: (530) 570-0257 or (530) 301-3390

3/7/15

9
Mar

3/7/15

8am members class/open gym
9am FREE SATURDAY!!!
10am open workout 15.2

Conditioning wod

24min AMRAP

1 sled push (1way)
20 burpees
30 wall balls
400m run

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