4
Mar
3/4/17
8am members Class (17.2)
9am FREE SATURDAY!
10am 17.2 heats
Metcon
3RFT
30 wall balls
30 kb swings
30 box jumps
30 DB push press
30 cal row
30 push ups
40 min time cap
Call Us: (530) 570-0257 or (530) 301-3390
