30
Mar
3/28/15
FREE SATURDAY 9am!!!!
8am: members class
9am: free class
10am:15.5 heats
Metcon:
“Partner Kelly”
“Kelly”
400m run (done together)
30 box jumps (24/20)
30 wall balls (20/14)
5 Rounds
35min time cap
Call Us: (530) 570-0257 or (530) 301-3390
3/28/15