Call Us: (530) 570-0257 or (530) 301-3390

3/26/16

26
Mar

3/26/16

8am: members class
9am: free Saturday!!!
10am: open WOD 16.5

Metcon:

With a partner:
Complete

1 mile partner weighted run (200m at a time)
100 air squats
100 push ups
100 KB swings
100 sit ups

35 min cap

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