Call Us: (530) 570-0257 or (530) 301-3390

3/2/15

2
Mar

3/2/15

Strength:,

Find 1 rep max front squat
20 min cap

Metcon:

100 double unders buy in

21-15-9
Thruster (95/65)
Box jump over (24/20)

Cash out
100 double unders

Leave a Reply