20
Feb
2/20/15
Hatch squat
Last day! We max Monday! Congrats!
Back
5@60
5@70
5@75
5@75
Front
5@60
5@65
5@70
Metcon
21 power cleans (135/95)
21 pull-ups
400m run
15 power cleans (155/105)
15 c2b pull ups
400m run
9 power cleans (185/135)
9 bar m-ups
400m run
