17 Feb /0 Comments/WOD 2/16/15 Hatch squat LAST WEEK!! Week 12 day 1 Back 5@60 5@70 5@75 5@75 Front 5@60 5@70 5@75 5@75 Metcon Open wod 12.3 AMRAP 18 min 15 box jumps(24/20) 12 s2oh (115/75) 9 t2b