Call Us: (530) 570-0257 or (530) 301-3390

17
Feb

2/16/15

Hatch squat
LAST WEEK!!

Week 12 day 1
Back
5@60
5@70
5@75
5@75

Front
5@60
5@70
5@75
5@75

Metcon
Open wod 12.3

AMRAP 18 min
15 box jumps(24/20)
12 s2oh (115/75)
9 t2b

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