Call Us: (530) 570-0257 or (530) 301-3390

2/11/17

11
Feb

2/11/17

FREE SATURDAY! 9am
Members Class 8am

With a partner
1 mile run weighted run (200m at a time)
100 Partner Wall balls
100 burpees onto a plate
100 abmats
100 partner wall balls
1 mile weighted run (200 at a time)

35 min cap

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