Call Us: (530) 570-0257 or (530) 301-3390

1/30/16

30
Jan

1/30/16

Free Saturday Class @9am!!!
Members class 8am

With a partner.
1 person runs or rows
400/500m

While partner AMRAPS
5 man makers
15 squats
30 double unders (60 singles)

Switch until 25 minutes is complete.

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