Call Us: (530) 570-0257 or (530) 301-3390

1/24/15

26
Jan

1/24/15

Happy Free Saturday!
Free class at 9am!!!! Come try us out!

Members class at 8am!

With a partner

25 min AMRAP

800m weighted OH run
Relay style 200m at a time
(Holding plate)

30 DB thrusters
60 burpees
90 double unders

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