Call Us: (530) 570-0257 or (530) 301-3390

12/26/15

26
Dec

12/26/15

Hope everyone had a wonderful holiday!!!

8am Members class
9am Free Saturday!!

80 air squats
70 push ups
60 double unders (120 singles)
50 cal row (or 800m run)
40 sit ups
30 ball slams
20 DB thrusters
10 strict pull ups

Time cap 35 min

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