Call Us: (530) 570-0257 or (530) 301-3390

12/20/14

20
Dec

12/20/14

Free Saturday Class!!! 9am
Members class 8am

Workout:

With a partner, 1 person working at a time
Complete in any order

3 rounds:
10 Prowler pushes (1 length of parking lot)
20 man makers
30 burpees
40 kb swings
50 double unders

400 m run (together)

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