Call Us: (530) 570-0257 or (530) 301-3390

12/13/14

13
Dec

12/13/14

FREE SATURDAY 9am!!!!

8am: members class
10am: Yoga with Jesi ($5)

Metcon:

“Kelly”

400m run
30 box jumps (24/20)
30 wall balls (20/14)

5 rounds

Scaling:
Can be done “partner style”
Or
Modify to 3 rounds

35min time cap

Leave a Reply