Call Us: (530) 570-0257 or (530) 301-3390

21
Jan

1/21/17

FREE SATURDAY CLASS

8am members class
9am free class

With a partner
1 person working at a time

AMRAP 25 min

50 Pull ups
100 ft prowler push (1 down the other back)
50 cal Row
100 double unders
50 DB thrusters

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