21
Jan
1/21/17
FREE SATURDAY CLASS
8am members class
9am free class
With a partner
1 person working at a time
AMRAP 25 min
50 Pull ups
100 ft prowler push (1 down the other back)
50 cal Row
100 double unders
50 DB thrusters
Call Us: (530) 570-0257 or (530) 301-3390
1/21/17