20
Nov
11/20/14
Strength:
OHS
5-5-3-3-1-1-1
Metcon
350m Row
10 HSPU
5 Strict pull ups
4 rounds
Call Us: (530) 570-0257 or (530) 301-3390
Strength:
OHS
5-5-3-3-1-1-1
Metcon
350m Row
10 HSPU
5 Strict pull ups
4 rounds