8am Members Class
9am Free Class!!!
10am Yoga with Jesi!
There will not be daycare available for any of the class tomorrow! Sorry for the inconvenience guys!
With a Partner
A. Row 250m
B. Wall balls until partner is done rowing.
switch until 3 rounds is completed
A. Run 200m
B. push ups until partner is back from run
A. 30 OH Lunges
B. double unders until lunges are complete
A. 15 burpees
B. plank hold until burpees are complete