11/11/16

🇺🇸Happy Veterans Day! 🇺🇸

Strength
Hatch week 11 day 2
5@60
5@65
5@70
5@70

5@60
5@65
5@70
5@80

Metcon

In honor of all our Military Veterans Past and Present!!

“Tom”
25 min AMRAP

7 m-ups (14 ring dips or 14 pull ups)
11 thrusters (155/105)
14 T2B