Call Us: (530) 570-0257 or (530) 301-3390

11/7/15

7
Nov

11/7/15

Members Class: 8am
FREE SATURDAY!!: 9am

Workout can be done partner style or solo!

“Kelly”

400m run
30 box jumps(24/20)
30 wall balls (20/14)
5 rounds

*30 min cap
**partner style: 1 person working at a time. 400m run done together.

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