10/29/14

Wendler Strict Press 
Cycle 2 week 2
5@40%
5@50%
3@60%
3@70%
3@80%
3+@90%

Accessory strength:
5×5 strict weighted pull ups
*choose a level that is challenging for a set of five

Metcon
4min running clock
400m run
15 s2oh (135/95)(155/105)
T2B until time is up

1 min rest between rounds

3 rounds
Score is t2b completed