Call Us: (530) 570-0257 or (530) 301-3390

10/24/15

24
Oct

10/24/15

Free Saturday !!!

8am members class
9am FREE FOR ANYONE!!

In teams of 2
Complete…

AMRAP
in 28 min
1 person working at a time

800m run (sprint relay/200m)
100 double unders (200 singles)
50 burpees
100 sit ups
50 burpees
100 wall balls

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