Call Us: (530) 570-0257 or (530) 301-3390

10/15/16

15
Oct

10/15/16

FREE SATURDAY!!!

Open gym/members class: 8am
Free class: 9am

With a partner
800m run together
100 pull ups or ring rows
100 push ups
100 air squats
100 sit ups
400 m run (together)
100 sit ups
100 double unders
100 air squats
100 KB swings
800m run together

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